Join me for a relaxing Slow Flow Yoga class held outdoors in the beauty of nature (or indoors if there is inclement weather). Perfect for beginners, this class focuses on gentle movements, mindful breathing, and finding calm.​

What to Expect:

• Slow-paced, beginner-friendly flow

• No experience needed

• Bring a yoga mat, water, and comfortable clothing

• All bodies and abilities welcome​

• Optional bring- Blocks, Strap, or Mini towel

**Please fill out the waiver to register for Class**

https://www.freedomandstrengthyoga.com/copy-of-bradfield-farms-registration

Wednesdays @ 6pm

Class Dates

July 23rd, 30th 

August 6th, 20th, 27th